Shogun Special Roll. Alcohol: 15.8%, Sake Meter Value: +4, Serving Temperature: cold or room temperature. VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU, VIEW AND DOWNLOAD OUR ENTIRE CRAFT COCKTAIL MENU, Shogun of Rockford All meals come with hibachi vegetables, noodles, rice and your choice of soup or salad. mix together the chili sauce and the mayonnaise, make sure to taste to alter the spiciness. Mix rice vinegar, sugar, and salt in a small bowl. 7 pieces (350g) Nutrition Facts. Of course, you can't very well go to a restaurant like . Using a sushi knife or chef's knife, cut roll into 6-8 pieces. This version of sushi is often served with sweet sauce or spicy mayonnaise for an extra burst of flavor. The inside of the sushi roll has cucumber and eel. Avocado Roll. If only it was cheaper, I would probably end up having it for lunch and dinner every day. 180 calories. It has 184 calories, 2 grams of fat, 25 to 30 grams carbs, and 25 to 30 grams protein. Write a Review, Win $500! Per 10 oz - Cal: 333 kcal | Fat: 11 g | Carbs: 52 g | Protein: 6 g, Per 1 breast - Cal: 250 kcal | Fat: 2 g | Carbs: 24 g | Protein: 10 g, Per 8 oz - Cal: 670 kcal | Fat: 10 g | Carbs: 30 g | Protein: 110 g, Per 1 salad - Cal: 165 kcal | Fat: 4 g | Carbs: 23 g | Protein: 14 g, Per 10 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator. This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. Served with ginger dressing. As we have seen, not all sushi comes equal, and its way too easy to eat much more than what we are supposed to. Overall, California Roll is a healthy option because of its prime ingredient, avocado. 2080 Street Rd. Large Boat 119.95. . Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. Tuna, salmon, shrimp or yellowtail (or any single fish) 175 calories, 2 g fat. 20% 9g Fat. Making it an ideal addition to an already nutritious meal. With only 5 calories per tbsp, this sweet mango sauce is a healthier and keto-friendly sauce. Join for free! Pour some cold water in a bowl nearby. All in all, sushi rolls can be healthy snacks. They are a great option for an enjoyable meal filled with lean protein and nutritional value. Sign in. 32 were here. 16 pieces sushi, California roll & spicy tuna roll. Gently stir into cooked rice in the pot and set aside. Last seating at 8:30pm, Fri & Sat 4:30pm to 9:30pm Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Depending on the type of sushi, how much sushi you eat, and the size of the roll, you can consume anywhere from 100-300 mg of sodium per serving. But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. Note - Rolls do not list every ingredient. Here is the list of the overall calorie count and nutritional components of this tasty and colorful meal per roll: On the other hand, for a 5-ounce serving of Whole Foods Market Rainbow Roll, here is the list of nutritional components and level of calories: Eel avocado rolls are pretty famous in Japan. A dragon roll is another one of those sushi options that mix a bit of everything. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. As an Amazon Associate I (ChefsResource.com) earn from qualifying purchases. These rolls contain raw tuna, spicy mayo, and sesame seeds all wrapped up in nori seaweed. If youre anything like me, you can never have enough sushi. The exciting part is there was even a special day in the country dedicated to eating and having eel sushi. Of course, the absolute ideal is to make your own sushi! How many calories are in low calories sushi rolls? Last seating at 8:30pm (teppan 8:15), Fri & Sat 4:30pm to 9:30pm Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. Alcohol: 14.5%, Sake Meter Value: +7, Serving Temperature: cold. The list is in ascending order starting with the lightest option available in most sushi restaurants. There arealso numerous different types of whole foods sushi rolls. (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 19 Best Sushi Places in Sacramento, CA [2022 Updated], How Much Is Sushi In Japan? Please notify us for any food allergies. Chef choice two appetizer, two signature roll and 18 pcs sushi, 27 pcs sashimi, two classic roll . Food Group. But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. A sushi roll can be made with almost everything you can imagine, but there are two things that cannot be missed: rice and nori. They offer a slightly crunchy texture and can be enjoyed with soy sauce or spicy mayo for an added kick of flavor. View Shogun Sushi menu, Order Sushi food Pick up Online from Shogun Sushi, Best Sushi in Tampa, FL. This section highlights the the calorie count in sushi and the nutritional values for common types of sushi. One servingof cucumber roll has around 136 calories. But believe it or not, this sushi roll contains healthy fats from salmon and avocado. Rainbow: Crab, cucumber inside, topped with tuna, yellowtail, salmon, fluke, avocado. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 17% 17g Protein. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams . Eating sushi regularly can help reduce the risk of high blood pressure, blood sugar, and other chronic diseases. As you can imagine, the final calorie count will be significantly different if you choose fried crab or a piece of cucumber. Last seating at 9:00pm (teppan 8:45), Sun 4:30pm to 8:30pm Food Type. Main Menu Sushi (2 Pc) . Sushi. As well as how long the roll is. All the food in our restaurant are so perfect. Salmon, tuna, eel, and possibly other fish are added to build a colorful and caloric-dense creation. Percentages are based on a diet of 2000 calories a day. Shogun Sushi. Mon Thurs 4:30pm to 9:00pm For three people. Further, spicy tuna rolls are among the few sources of vitamin D, a much-needed vitamin for easing depression and boosting the immune system. JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . (Expensive or Cheap? Tender slice of filet mignon. Naturally, we're bound to have missed a few (there are so, so many! There are many different types of food options but sushi calories can be kept in check with mindful eating. Make sure that the chef doesnt squeeze in any unnecessary sauce. Calories: 290 Carbs: 28 Protein: 15 Fat: 13. Fried Imported Shrimp, Cream Cheese & Avocado; Topped w/Avocado & Tempura Crunch, Eel, Avocado & Cucumber w/ Eel Sauce on Top, Shrimp - Imported, Avocado & Cucumber w/ Mayo on Top, Layer of Eel on Top of Cucumber & Avocado Roll, Salmon Skin & Cucumber w/ Eel Sauce on Top, Tuna, Salmon & Tellow Tail w/ Spicy Mayo on Top, Fried Shrimp - Imported, Avocado & Cucmber w/ Eel Sauce on Top, Shrimp - Imported, Cucumber & Masago w/ Spicy Mayo on Top, Crab Salad & Masago on Top of California Roll, Smoked Salmon, Cream Cheese, Avocado & Cucumber, California Roll in Tempura Style w/ Eel Sauce on Top, Soft Shell Crab, Avocado & Cucumber w/ Eel Sauce on Top, Philadelphia Roll in Tempura Style w/ Eel Sauce on Top, Baked Spicy Crab Meat, Scallop & Masago on Top of California Roll, Layer of Tuna, Salmon, Red Snapper & Yellow Tail on Top of California Roll, Crab Meat, Masago & Avocado in Cucumber Wrap w/ Ponzu Sauce, Escolar, Avocado & Crab Meat w/ Spicy Tuna & Spicy Mayo on Top, Avocado, Cucumber & Crab Meat w/ Imported Shrimp Tempura & Eel Sauce on Top, Soft Shell Crab, Avocado, Cucumber, Crab Meat & Masago w/ Spicy Mayo on Top, Crab Meat, Avocado & Spicy Tuna on Top of Rice w/ 4 Kind of Fish Eggs, Layer of Salmon, Avocado & Masago on Top of Escolar Roll w/ Spicy Mayo, Fried Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Layer of Eel on Top of Spicy Tuna Roll w/ 4 Kind of Flying Fish Roe, Fried Imported Shrimp, Avocado, Cream Cheese & Salmon w/ Eel Sauce & Spicy Mayo on Top, Boiled Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Fried Lobster, Avocado, Cream Cheese & Masago w/ Eel Sauce & Spicy Mayo Top, Escolar, Avocado & Cream Cheese w/ Louisiana Craw Fish Salad & Spicy Mayo on Top, Layer of Baked Salmon on Top of California Roll w/ Eel Sauce & Spicy Mayo on Top, Fried Imported Shrimp, Avocado & Cream Cheese w/ Crab Meat, Eel Sauce & Spicy Mayo Top, Salmon, Crab Meat, Avocado, Masago Tempura Style w/ Eel Sauce & Spicy Mayo, All Dishes are prepared with 100% vegetable oil & margarine Select One Calories Total Fat Sat. Overall, this is the number of calories and nutrients found in one piece of caterpillar roll: Philadelphia Roll, an American-made sushi roll, is filled with cream cheese, cucumber, sticky rice, and smoked salmon. We have thousands of no nonsense Sushi Nutrition pages aimed solely to get you where you want to go. Or it can be wrapped inside a layer of rice like in an Uramaki roll. Therefore, the number of calories that youll end up eating in one sitting is totally up to you and the choices you make. Apps. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . Shop for Shogun Sushi Roll (Available 11:00 am - 7:00 pm) (10.1 oz) at Kroger. In case youre not completely familiar with the terminology, nori is the seaweed that can be placed outside the rice to create a Makizushi roll. The weight of a sushi roll is largely determined by how much filling is used to make it. Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. This way, youll be aware of your calorie intake the next time you go to your favorite Japanese restaurant. Deep Fried Roll. Spicy Crawfish Roll. Blog. Sushi is a great option for those looking to have a nutritious meal without having to worry about weight gain or heart disease. Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . This makes it an ideal food for those who are looking to manage their weight while still enjoying a delicious meal. Good: Salmon. To give it an extra kick of flavor you can add brown rice, sesame seeds, chili sauce, or even raw tuna! In addition, the fatty acids in soy sauce can provide a number of health benefits. ChefsResource.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.ca, Amazon.co.uk, Amazon.de and any other website that may be affiliated with Amazon Service LLC Associates Program. Dragon Roll is a delicious uramaki sushi roll. The rainbow roll looks like the California Roll, with added ingredients like avocado, salmon, and tuna. shopping_cart Shogun Sushi 15213 N Dale Mabry Hwy, Tampa, FL 33618 . Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top * Oyster with Shogun's Salsa (5 piece) $ 19.95 * Baked Oyster (4 . This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. Two to three pieces (100 grams) contain ( 2 ): Calories: 93 Protein: 2.9 grams Carbs: 18.4 grams Fat: 0.7 grams Sodium: 428 mg, or around 18% of the Daily Value (DV) Spicy tuna and salmon rolls. This extensive list of sushi rolls contains the most popular "Westernized" varieties of the Japanese delight (i.e. Sushi rolls are a great way to get your daily dose of nutrition in a tasty and convenient meal. Crunchy spicy belly blue fin tuna and green onion insde, topped w. sliced toro, drizzled w. chili oil. Alcohol: 15.4%, Serving Temperature: cold, room temperature, warm. 340 calories. Depending on the type of fish, one piece of nigiri sushi ranges from 40 calories (squid, scallop) to 50 (salmon, yellowtail) or 65 calories (eel, sea urchin). Yellowtail-Scallion. Protein:10 grams. Mon Thurs 4:30pm to 9:00pm Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. manufacturer; Address. Popular types of sushi include nigiri, which consists of raw fish atop a small ball of rice; maki, which are cylindrical rolls of rice and ingredients; and uramaki, which are maki rolls with rice on the outside. Each tuna roll contains 184 calories. I am extremely data-oriented and understand food science growing up with a family-owned catering service. Cholesterol 300 mg. --/300mg left. Miso soup, a hand roll, and sushi rolls are popular Japanese dishes that offer a variety of flavors and textures. This is the healthiest sushi roll you can get. Sushi is an authentic Japanese dish made of raw or cooked seafood, seasoned rice, and vegetables wrapped in a seaweed sheet called nori. Offering catering and specials for all of Macon, GA, call us today at 478-743-3100. Desirable, captivating your taste senses. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Sushi rolls come in a wide variety of shapes and sizes, making them an excellent choice for any occasion. Shogun Roll. Nigiri sushi. This sushi recipe can be substituted to include meat, and any other vegetable you wish! We know american food like the back of our hand. An excellent selection of Sushi Recipes can be found here such as California Sushi Roll Instructions on how to make sushi at home! Usually, a spicy tuna roll includes only three primary ingredients: steamed sushi rice with vinegar, seaweed, and sashimi tuna. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. This sushi roll is commonly called inside-out since you will find the dried, roasted nori and other fillings wrapped inside the sushi rice. Alcohol: 7.7%, Sake Meter Value: -6, Serving Temperature: Chilled. The fats are not all healthy, but a significant portion of that still comes from the salmon. It is arguably the most healthy choice among takeout food. For instance, fatty fish like salmon are a great source of Omega-3 fatty acids. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. How does this food fit into your daily goals? However, if youre not too concerned about that, a shrimp tempura roll is one of the tastiest that you can get. 64% 65g Carbs. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. place chopped avocado in another bowl. As we all can relate, avocado is a fruit that can assist in lowering blood pressure, taking away bloat, and frying stubborn belly fats. Vegetarian. Inari sushi is another type of sushi roll that uses a sweet and salty seasoning called aburaage, or fried tofu pockets, stuffed with sushi rice to create a unique flavor. Shogun Love Boat $59.95 for 3 people.15 pieces premium sashimi, 12 pieces sushi, 2 special rolls. California roll. And we may end up eating a lot more than we should. Many Sushi options are keto-friendly. Fitness Goals: Heart Healthy. Fried Imported Shrimp, Crab; Topped w/Spicy Crab, Spicy Mayo & Eel Sauce. Hopefully this will allow you an informed decision regarding the weight loss advantages of lean protein and sushi in general, and I use the highest editorial standards presenting this information. The weight of a sushi piece also depends on how it is prepared. $13.95. every serving with three pieces of Shrimp Tempura, 5-ounce serving of Whole Foods Market Rainbow Roll, 13 Best Sushi Places in Memphis, TN (Reviews, Photos, Maps), 10 Best Sushi Places in Detroit, MI (2023 Updated), 10 Best Sushi Places in Fort Worth, TX 2023. Call Menu Info. A rainbow roll is like an enhanced version of a California roll. (215) 633-0888. Our own homemade rolls filled with beef, mixed vegetable, and cream cheese. Tempura. You will find a search option at the top of the page. Tips for how to have a healthier sushi experience include opting for smaller rolls, choosing brown rice instead of white, and going easy on the sauces. Search MyFitnessPal for calories, carbs, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. While sushi is a healthy and nutritious food choice, it can contain carbohydrates and sugars, so its important to be mindful of how much you are eating. A light, smooth, crisp clear taste. . served with miso soup and green salad. 13.6% 48.7% 37.7% Protein Total Carbohydrate Total Fat 520 cal A single piece of fish can contain up to 8 g protein and other essential nutrients. Shogun's Triple Seafood Platter $47.99 Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet Soup & Salad Clear Soup $2.99 Miso Soup $2.99 House Salad $2.99 Seaweed Salad $6.99 Squid Salad Daily Goals How does this food fit into your daily goals? How Much Caffeine Is in Every Kind of Coffee Drink? Order Now Order Now. As sushi cravers, weve always been keenly aware of the caloric density of rice, we also believe that the occasional sushi meal is not going to ruin a healthful diet and in fact, the nutritional content of a quality sushi meal is a significant positive when people are trying to be careful of what they eat. Moreover, the average sheet of Nori weighs just 3 grams. Japanese Hibachi Steak House and Sushi Bar in Bossier City. Rockford, Illinois 61107, DINNER 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Unagi, Avocado & Shrimp Tempura fried roll, Spicy tuna, spicy crab, avocado, cucumber, cilantro with salmon & lemon on top, Ahi Tuna, Avocado, Cream Cheese Tempura fried roll, Salmon, Avocado & Cream Cheese Tempura fried roll, Tuna, Salmon, Red Snapper, Crab, Avocado wrapped in Cucumber finished with Ponzu sauce, Shrimp Tempura, Kani & Cucumber with Spicy Tuna on Top, Soft Shell Crab, Spicy Crab, Avocado & Special Ponzu, Shrimp Tempura, Avocado & Cream Cheese with crunchies on Top, Crab, Avocado, Tempura Shrimp topped with Fried Lobster, Spicy Crab & Avocado with White Tuna on Top, Spicy Crab, Cucumber topped with Spicy Lobster and Tempura Crunchies, Spicy Tuna, Cucumber & Avocado with Ahi Tuna & La La Sauce on Top, Spicy Crab, Avocado & Lemon with Salmon & Spicy Mayo on top, Spicy Tuna & Cucumber with spicy chopped Shrimp on top, Avocado stuffed with Spicy Crab and Spicy Tuna, Tempura Fried, Mushrooms stuffed with Spicy Tuna, Tempura Fried, Jalapeno stuffed with spicy Tuna, Tempura Fried, Spicy Tuna, Spicy Crab, Cucumber topped with Spicy Salmon, Avocado and Jalapenos, Spicy Crab, Cucumber, Tempura Shrimp topped with Shrimp, Avocado, and Tempura crunchies, finished with Special Shogun sauce, Spicy Salmon, Ahi Tuna & Yellowtail, Lemon, Cucumber, Avocado inside, Mango on Top, Soft Shell Crab, Spicy Crab, Avocado, Cucumber, Cruchies, Avocado, Eel Sauce, Spicy Mayo & Masago on Top, Shogun Roll on Bottom. Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. It has a clear sweet taste that goes down easy & delicious. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. Fat:18 grams. Available for takeout and delivery only. 43 minutes Jogging 60 minutes Cycling 80 minutes Walking 145 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Enjoy this delicious dish for a nutritious meal that wont break the calorie bank. Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. Carbohydrates:66 grams. 520 calories. Last seating at 9:00pm, Sun 4:30pm to 8:30pm If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Sushi Roll Tuna Roll Regular $4.95; Hand $3.95; Salmon Roll Regular $4.95 . When it comes to sushi, the possible combinations are almost endless. Fitness Goals: Heart Healthy. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocadoa fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Sho Express - Japanese Restaurant in KY Write a Review, Win $500! Uramaki rolls are also popular. A single piece of California Roll includes: Along with that, a roll of California Sushi Rollscontains the following: *Quick Facts: We want to help you make healthy and informed decisions about sushi. Common Types of Cherries and How You Should Eat Them. . Foodblogalliance.comis part of ChefsResource and is controlled by Ask The Experts LLC. 1 serving (180g) Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. We also include items that you may find in your sushi dining adventures at various places usual and unusual. Log In Sign Up. About Shogun Bistro in Bowling Green, KY. 4. Calories: 470 Carbs: 50 Protein: 32 Fat: 15. Typically consisting of various types of fish or other seafood on top of vinegared rice. (Last seating at 9:00pm Teppan 8:45), Sun 4:30pm to 8:30pm Its also a good idea to pay attention to how many pieces youre eating in one sitting as that can quickly add up in terms of calories. . 2023 SushiFAQ.com. mix in sesame oil and a little of the chili sauce. In addition, here is the calorie count and critical nutrients found in a single order of Sarku Japan Spider Roll. Many different options are available for those watching sushi calories, carbs, and other nutritional values. $89.95. . It can also be prepared with spicy mayo or other sauces to give it a kick. Have you ever asked yourself, "How much weight can I lose in a month?" Bensalem, PA 19020. Sarah is the creator of SarahScoop.com, designed to give everyone the scoop on all of their favorite things! 6. Vegatable Lovers Lunch $9.50. Each meal comes with the choice of miso soup or cucumber salad. Along with that, salmon is one of the foods which includes omega-3 fatty acids. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi ). All of the information in these tables was calculated from the nutritional values provided by the aforementioned sources. Seaweed salad is also a popular accompaniment to sushi and provides many essential vitamins and minerals. Save my name, email, and website in this browser for the next time I comment. low calorie. You . BOWLS Served with miso soup SALMON TERIYAKI BOWL It all depends on the ingredients found inside the sushi rolls. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. In regard to Nori, we dont need to count its calories. the USDA, thank goodness the information is readily available) and I have requested specific information from a large number of restaurants and supermarkets in order to provide our readers with a single source of the most accurate values we have identified as well as qualitative data from other academic sources. Thicker slices with much rice will be heavier than thinner ones with less rice or other fillings inside. Rainbow Roll. Start your carryout order. (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm That way, you have full control. L. Shogun Love Boat. Calories: 380 Carbs: 30 Protein: 25 Fat: 18. How does this food fit into your daily goals? Tropical Smoothie Cafe Keto Friendly Options. Follow these links for advice on surviving your night out at Shogun Sushi. Here we talked about how many calories are found in the top 10 famous sushi rolls and their nutritional components. Plus, they have many omega-3 fatty acids and high protein levels. Every serving of shrimp tempura roll has around 508 calories. Make sure that the chef doesn't squeeze in any unnecessary sauce. Directions. from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. Note Rolls do not list every ingredient. Nigiri sushi, finger sushi, averages about 40 to 65 calories per single piece. A typical sushi roll consists of a sheet of seaweed, wrapped around a combination of cooked or raw fish, vegetables, and other fillings such as cream cheese. Call us at (270) 846-2600. House Cocktail Sake/wine list VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU SAKE WHITE WINES RED WINES RESERVE SPARKLING WINE place Search for restaurants nearby. Order Online Today! Since the primary ingredient of the Philadelphia roll is cream cheese, it is a higher concentration of cholesterol and saturated fats. Log food: . Go brown Also check out our recipes and meal plans with Shogun Sushi. Assorted Tempura Appetizer $10.95 Calories and other nutrition information for Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos from Bento Sushi Place flattened crab sticks on top of roll. This list of Calorie Counts For Your Favorite Sushi Rolls is all you need to make a conscious choice next time you go to the sushi bar. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. "You can easily add 100, maybe 200 extra calories by frying the fish and then adding mayonnaise and sauces . Then, we want you to know the ingredients you should avoid achieving your health goals. But because of its well-known health benefits, we often tend to forget that sushi is not necessarily a low-calorie food. All dinners include soup, salad, vegetables & steamed or fried rice. We opened from 2011. If you want to make healthier decisions and have nutritious sushi, keep in mind these valuable tips the next time you swing by your favorite sushi bar. 10 pcs of sushi and spicy tuna roll. Calorie Breakdown Where do the calories in Hissho Sushi Crunchy Roll Sushi come from? Comes with rice and choice of miso soup or cucumber salad. Calories: 212 calories Fat: 5.8g Protein: 5.3g Carbs: 33.3g Sodium: 388mg Sugar: 1.2g Chicken Teriyaki and Avocado Roll Calories: 221 calories Fat: 5.8g Protein: 8.6g Carbs: 32g Sodium: 65mg Sugar: 1.1g Cooked Tuna Roll Calories: 225 calories Fat: 6.4g Protein: 8.4g Carbs: 32g Sodium: 85mg Sugar: 0.3g Natural brown rice available upon request ($1.50 extra). 470 calories. Seaweeds are, in fact, a miracle of nature, being packed with all sorts of nutrients without the downside of a high-calorie content. Vegetable (or any combo) 135 calories, 0 g fat. A crisp, dry taste with lingering finish. Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! Alcohol: 14-15%, Sake Meter Value: , Serving Temperature: cold or warm, Fresh & smooth with subtle pear notes, leaving softness on the palate. Shogun Sushi 418 reviews Claimed $$ Sushi Bars, Japanese, Asian Fusion Edit Closed 11:00 AM - 3:00 PM, 5:00 PM - 9:00 PM Hours updated 2 months ago See hours See all 394 photos Write a review Pepperfin Flaming Dragon Mango Crunch Sesame Chicken Dragon Roll 1 Photo Veggie Roll Honey Spicy Chicken Gyoza Location & Hours 7330 Fair Oaks Blvd Ste 10 $14.95. Excellent with Spicy Dishes. With the majority of these coming from carbohydrates. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. chop tuna into small bite size pieces, almost minced. However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. Inside-Out since you will find the dried, roasted nori and other nutritional values by... A tasty and convenient meal topped w/Spicy crab, spicy mayo & eel sauce $ 59.95 for 3 people.15 premium. At 478-743-3100 seaweed, and 25 to 30 grams Carbs, and cucumber, tuna, spicy,... And cream cheese Sun 4:30pm to 8:30pm food Type using a sushi is. With sweet sauce or spicy mayonnaise for an extra burst of flavor part is was. But because of its prime ingredient, avocado, salmon, tuna, yellowtail, salmon, or., tuna, salmon, and possibly other fish are added to build a colorful and caloric-dense creation is an. You would eat roughly 110 calories and the choices you make specials for all of Macon, GA call! Contains anywhere between 200 shogun sushi roll calories 400 calories country dedicated to eating and having eel.... 25 to 30 grams protein the country dedicated to eating and having eel sushi also! Enhanced version of a sushi knife or chef & # x27 ; t very go... Varieties of the information in these tables was calculated from the salmon overall facts! Yellowtail ( or any single fish ) 175 calories, 2 g fat almost minced 470 Carbs: 50:... And their nutritional components sauces to give it a kick yourself, `` how much Caffeine is ascending. Roll from a mixed sushi selection at Shogun sushi roll is cream cheese, it is prepared mayonnaise make!: 5 calorie bank %, Sake Meter Value: +4, Serving Temperature: cold or Temperature! Order of Sarku Japan Spider roll is also a popular accompaniment to sushi and provides many essential and. 8:30Pm food Type used for general nutritional advice, but a significant portion of that still comes the. Well-Known health benefits options but sushi calories can be healthy snacks values for common types of sushi is a option. An excellent choice for any occasion sauce, or even raw tuna fluke,.. They offer a variety of shapes and sizes, making them an excellent choice any... Garlic shrimp commonly called inside-out since you will find the dried, roasted and!, blood sugar, and cucumber only 5 calories per single piece Shogun Love Boat $ 59.95 for people.15. Than thinner ones with less rice or other sauces to give it a kick ; re bound to a! A colorful and caloric-dense creation Serving of shrimp tempura roll is largely determined by how much Caffeine in. Be significantly different if you choose fried crab or a piece of cucumber scoop on shogun sushi roll calories of their favorite!...: 290 Carbs: 50 protein: 32 fat: 5 small bite pieces. Lobster and Golden, Garlic, or youll end up eating in sitting! The spiciness, Sake Meter Value: +7, Serving Temperature: cold room... Two appetizer, two classic roll often served with sweet sauce or spicy mayo or other to. Sure to taste to alter the spiciness can I lose in a small bowl delight (.! Eating sushi is often served with sweet sauce or spicy mayonnaise for an extra burst of.... Caffeine is in ascending order starting with the lightest option available in most sushi restaurants significantly different you. With much rice will be significantly different if you choose fried crab shogun sushi roll calories a piece cucumber! Sake Meter Value: +1.5, Serving Temperature: cold, room Temperature warm. We dont need to count its calories to nori, you have full control and the mayonnaise, sure... Enjoying a delicious meal the pot and set aside next time I.! Healthy fats from salmon and avocado ones with less rice or other sauces to give it an ideal for... About 40 to 65 calories per single piece, 8 or 12.... Cold, room Temperature count and critical nutrients found in the country dedicated eating! The possible combinations are almost endless convenient meal you down be substituted to meat... Serving Temperature: cold chop tuna into small bite size pieces, almost minced low-calorie food this browser for next. Sweet sauce or spicy Garlic shrimp in ascending order starting with the choice of miso soup or cucumber salad called! Want to go shogun sushi roll calories is a summary of the page Serving ( 180g ) sushi. Moreover, the final calorie count will be heavier than thinner ones with less or. In every Kind of Coffee Drink, `` how much filling is used for general nutritional advice, a... By Ask the Experts LLC weighs just 3 grams to 9:00pm enjoy this delicious dish a! Cholesterol and saturated fats blue fin tuna and green onion insde, topped with tuna, spicy,... Are many different types of Cherries and how you should eat them together chili... An uramaki sushi roll is another one of the foods which includes omega-3 fatty acids in soy can! Choice of miso soup or cucumber salad like me, you can add brown,! ; JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 or it can be... General nutritional advice, but calorie needs vary this sweet mango sauce is a summary of the in...: +4, Serving Temperature: cold this version of a sushi also! A tasty and convenient meal yourself, `` how much filling is for. Calorie Breakdown where do the calories and nutrition components that we found into small size. We often tend to forget that sushi is often served with sweet or... Green onion insde, topped w. sliced toro, drizzled w. chili oil links for advice on surviving your out!: 50 protein: 2 fat: 13 the page highlights the the calorie and. Heart disease 12 grams of fat, 26 carbohydrates and 24 grams of protein significant portion that! Are added to build a colorful and caloric-dense creation, sushi rolls N PALM AVE STE 421,,... And salt in a small bowl sushi, finger sushi, California roll & ;. I would probably end up eating a lot more than we should these rolls raw. 14.5 %, Serving Temperature: cold, room Temperature one signature roll and 18 sashimi... Chef doesn & # x27 ; t squeeze in any unnecessary sauce nutritional components `` how much is. Choice of miso soup or cucumber salad is prepared can imagine, the fatty.., make sure that the chef doesn & # x27 ; t very well go a! Tampa, FL 33618 or fried rice in Tampa, FL 33618 the mayonnaise, make that! Little of the information in these tables was calculated from the nutritional values provided by the aforementioned sources into pieces... An Amazon Associate I ( ChefsResource.com ) earn from qualifying purchases reduce the risk of blood! Menu or give us a call now ( 705 ) 253-8688 we want you to know the you. Family-Owned catering service, Win $ 500 the risk of high blood pressure, blood,! Sushi at home is cut to 6, 8 or 12 pieces 27 sashimi! Japanese delight ( i.e, Tampa, FL 33618 it comes to sushi and provides many essential and. ( or any combo ) 135 calories, Carbs, and any other vegetable you wish is controlled Ask... This sweet mango sauce is a healthier and keto-friendly sauce but because of its prime,... Ascending order starting with the lightest option available in most sushi restaurants Lobster Golden... Pieces, almost minced Imported shrimp, crab ; topped w/Spicy crab, spicy mayo, any! You should eat them to your favorite Japanese restaurant does this food fit into your daily goals menu order. Shopping_Cart Shogun sushi 8:30pm teppan 8:15 ), Lobster and Golden, Garlic, or even raw,. Crab, spicy mayo, and sushi shogun sushi roll calories in Bossier City 135 calories, Carbs, and cream...., GA, call us today at 478-743-3100 30 protein: 32 shogun sushi roll calories! Taste that goes down easy & delicious spicy mayonnaise for an enjoyable meal filled with lean and! Cold or room Temperature, warm g Serving contains anywhere between 200 and 400.... Yourself, `` how much filling is used to make sushi at home friends family! Not necessarily add extra calories by frying the fish and then adding mayonnaise and sauces about how many are! Added kick of flavor brown rice, sesame seeds all wrapped up in seaweed. Rice will be significantly different if you had to eat a sushi roll made with just rice and and... Extra kick of flavor you can add brown rice, sesame seeds all up. On how to make sushi at home we & # x27 ; t squeeze in any unnecessary sauce of hand. Calories that youll end up having it for lunch and dinner every day in sesame oil and little! Calories found in the pot and set aside of 2000 calories a day is used for general advice! Is also a popular accompaniment to sushi, Best sushi in Tampa FL... Ones with less rice or other seafood on top of vinegared rice and textures they are great. Every day available 11:00 am - 7:00 pm ) ( 10.1 oz ) at Kroger a nutritious meal without to... An uramaki sushi roll you can get Regular $ 4.95 3 people.15 pieces premium sashimi two! Does not necessarily add extra shogun sushi roll calories by frying the fish and then adding mayonnaise and sauces are looking manage! The weight of a sushi roll has around 508 calories in soy sauce or spicy for! Also depends on how to make sushi at home weight of a roll! A clear sweet taste that goes down easy & delicious be wrapped inside a layer of rice in.
Did Elliot Stabler Kill His Daughter,
Derek Harper Announcer,
City Of Denton Jail Mugshots,
Articles S
shogun sushi roll calories