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Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount of protein in Turkey Burger: How much Vitamin A is in Turkey Burger? Yes, we want to limit how much saturated fat we consume, and moderating our beef intake is a good way to do that. As far as healthy food swaps go, choosing a turkey burger over a beef burger is right up there with subbing regular french fries for sweet potato ones. Whiskey Cake! Melt butter, sugar and whiskey together. Homepage / Thanksgiving Cake / Whiskey Cake Turkey Burger Calories. "If you've had beef every day this week already, maybe choose the turkey burger," says Beaver. 690 calories Turkey burger, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun Nutrition Info Single Double Avocado Bacon Club Turkey Burger 610 calories Turkey burger, freshly smashed avocado, applewood smoked bacon, lettuce, tomatoes, ranch, mayo, toasted multi-grain bun. Simmer slowly for 2-3 minutes. Grilling: Preheat grill to medium heat. That's why we help people pass love on every day. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Recipes. Stuff we like from the neighborhood and our house. For years, people have been telling us that saturated fat is bad for us. Let us know what you think! Lightly spray or brush both sides of FROZEN turkey burgers with oil and place on grill about 4-inch above heat. Ground turkey and ground beef each come in a variety of different percentages, and Beaver notes it wouldn't be fair to compare 90:10 ground turkey to 80:20 ground beef or vice versa. The iron from animal products is in the heme form of iron, which is easier for your body to absorb than iron in its non-heme form. More Info At www.allmenus.com . Ground turkey provides 22 to 25 grams of protein per 3-ounce serving, and it is a source of other essential nutrients. A turkey burger can be a healthy alternative to a regular beef burger. At Butterball we make turkey. Add 3 tablespoons of the whiskey sauce to the ground beef in a large mixing bowl. The last minute of cooking, brush burgers with prepared whiskey glaze and place a slice of cheese on the burgers, then cover pan loosely with foil. "You're getting a good amount of protein, but you're also still getting a reasonable amount of fat that doesn't overdo it but still helps provide moisture and flavor. Remove burgers to a plate and cover with foil for 3 minutes. A 3-ounce portion of broiled 93 percent lean ground turkey has 176 calories, and the same size serving of 85 percent lean ground turkey has 212 calories. There are 65 calories in 1 ounce of cooked Turkey Burger. But what we help make is far more important. Trans Fat 0g. Divide the burger mixture into 4 portions and mold into patties. A hamburger bun contributes an additional 1.4 milligrams of iron. Local Board (Dinner) $16.00. CAKE: Combine all ingredients and mix for 3 minutes by hand. So, in the battle of turkey burger vs. beef burger, where do we stand? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. "When you look at the amount of breadcrumbs compared to the amount of ground turkey in the patties, it's actually pretty miniscule," says Beaver. How many calories are in Turkey Burger? Chopped walnuts, Yellow cake mix and 9 more.. Whiskey Cake Okc On Twitter Our Turkey Burger And Chickpea. 4 whole wheat burger buns or gluten-free 4 slices cheddar cheese Romaine lettuce leaves optional Red onion slices optional Tomato slices optional Organic ketchup optional Organic Barbecue sauce optional Instructions Heat a large pan over medium low heat. . Lightly spray or brush both sides of frozen turkey burgers with oil and place on broiler pan, about 4" under heat. Nutrition Facts Serving Size 1 large patty Amount Per Serving Calories 261 % Daily Values* Total Fat 14.61g 19% Saturated Fat 3.765g 19% Trans Fat - Polyunsaturated Fat 3.587g Monounsaturated Fat 5.431g Cholesterol 113mg 38% Sodium 481mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 30.39g Vitamin D - Calcium 28mg 2% Iron And given that turkey burger patties aren't just ground turkey they require co-ingredients to hold their shape and moisture does ordering a turkey burger even end up being the healthier choice we all want it to be? For the Burgers: Pour the whiskey into the ground beef along with 1 teaspoon of salt and gently incorporate with your hands. Over the top deliciousness glazed with TWO whisky glazes, served warm with homemade . A Red Robin Whiskey River BBQ Burger contains 1201 calories, 78 grams of fat and 75 grams of carbohydrates. Gluten free and ready in under 20 minutes! How much fat is in Turkey Burger? or "How many meals a day should you eat?" The turkey burger is like no other!! Amount Per Serving. from heat for 4-5 minutes on each side or until a thermometer reads 160. Every single thing we ate was excellent. Follow RecipeOfHealth on Facebook! Smoked chili butter, kale, roasted tomatoes, tasso ham, red onion. Local Board $16.00. The quality of the fat is also a factor, explains Susan Bowerman, M.S., R.D., assistant director of UCLAs Center for Human Nutrition. Activity Needed to Burn: 1270 calories 3.2 Hours of Cycling With your support, Houston Methodist provides exceptional research, education and care that is truly leading medicine. Saturated Fat 11g. All rights reserved. Making Maker's Mark 46 With hints of wood staves, caramel, and sweetness, our finishing process gives Maker's Mark 46 bolder character. Cook to 165F **Broil - From Frozen **Preheat broiler. San Antonio Texas Whiskey Cake Kitchen Bar. Turkey Burger Nutrition Facts Serving Size 1 medium patty Amount Per Serving Calories 217 % Daily Values* Total Fat 12.16g 16% Saturated Fat 3.135g 16% Trans Fat - Polyunsaturated Fat 2.987g Monounsaturated Fat 4.522g Cholesterol 94mg 31% Sodium 400mg 17% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 25.3g Vitamin D - Calcium 23mg We are working on getting the ingredients for this item. So to keep your burger juicy, restaurants tend to load up their turkey burgers with fat and unhealthy condiments. Could the high-carb co-ingredient take your turkey burger patties into the less-than-healthy territory, especially since they're going to be served between two pieces of bread? To a medium bowl, combine the turkey, minced red onion, garlic, parsley, dill, salt and pepper. Turkey has a milder flavor than beef, so to add flavor without changing the nutrition profile, Beaver recommends reaching for seasonings you likely have in your spice cabinet, such as: Garlic powder Onion powder Worcestershire sauce "These seasonings don't add any fat or calories, they just add flavor," Beaver says. Livin The Good Life Whiskey Cake. 1 patty (149g) Nutrition Facts. A The Cheesecake Factory Turkey Burger contains 1110 calories, 76 grams of fat and 58 grams of carbohydrates. There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 22 WW PointsPlus in a serving of Turkey Burger from BJ's. Once their fat percentages are accounted for, though, you might be surprised to find that the nutritional profiles of ground turkey and beef are fairly similar. A 1.5-ounce hamburger bun adds 117 calories, and an ounce of cheese and a tablespoon of mayonnaise or full-fat dressing can add about another 100 calories. Snacks. "Ground turkey contains less saturated fat than ground beef, giving it a more beneficial fat profile," says Beaver. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Imperial Stout Inspired by the flavors of Mexican Cake 10.5% abv 22 oz $ 27 A BJ's Turkey Burger contains 850 calories, 45 grams of fat and 72 grams of carbohydrates. You can also try making some healthier substitutions, too. Percent Daily Values are Based on a 2000 calories diet. Mix all cake ingredients together and bake in a greased and floured bundt or 8 inch spring form pan for 1 hour at 350 degrees. Red Robin - Whiskey River Bbq Chicken Burger. Copyright 2023 Leaf Group Ltd., all rights reserved. enough said and 3 more.. If you do click "When considering which to choose, it's not as if a beef burger is always the inherently unhealthier choice because of the saturated fat," says Beaver. "I think it depends on your weekly intake of red meat as a whole.". Saturated Fat 13g. 2021 RecipeOfHealth.com. Order Ahead and Skip the Line at Red Robin. Turkey Burger Wheat bun, melted fontina cheese, patty is 7oz gluten free and always cooked to well and cannot be made without all the ingredients. Menu Boston S Restaurant Sports Bar Boston S Pizza. Let us know what you think! "Just because the burger is turkey does not automatically mean it is healthier," Beaver adds. A turkey burger made from 3 ounces of broiled 85 percent lean ground turkey has 3.5 grams of saturated fat. Iron is an essential component of healthy red blood cells, and deficiency can lead to anemia and symptoms of fatigue and muscle weakness. Whiskey Cake Kitchen & Bar. Write a ReviewAdd a photo Greg P. San Antonio, TX 21friends 111reviews This $50 Meal Prep Plan Will Help You Build Muscle, 10 Food Subscription Boxes Worth Ordering, Theres Nothing Special About Gut Health Diets, What You Need To Know About PRIME Sports Drinks. Your move: Mind your condiments. Grill burgers 8 minutes on one side. "Burger buns at restaurants can vary a lot, but the options at the grocery store have quite a bit more consistency to them and don't vary in their nutrient profiles that much," explains Beaver. Instructions. Cholesterol 265 mg. 35/300mg left. A restaurant is a lot more concerned about taste than whether its healthy, Villacorta says. 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ICING:. A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein. At a restaurant, all bets are off, Villacorta explains. 202 calories of Ground Turkey, (0.26 unit, yield from 1 lb raw) 6 calories of Bread crumbs, dry, grated, seasoned, (1.60 grams) 3 calories of Onions, raw, (0.05 cup, chopped) How does this food fit into your daily goals? In a large bowl, add the ground turkey, spinach, sun-dried tomatoes, red onion and feta. % Daily Value*. 250 calories. Bake for 12-15 minutes. Whiskey Cake Turkey Burger By namja Posted on August 30, 2019. Some items are not available at all locations. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A BJ's Turkey Burger contains 850 calories, 45 grams of fat and 72 grams of carbohydrates. Whiskey Cake Turkey Burger Calories By namja Posted on April 18, 2019. A single shot of straight 86 proof whiskey (44 ml or 1.5 oz) will contain approximately: Calories: 105 (Varies based on strength of spirit) Grams of protein: 0 Grams of Carbohydrate: 0 Grams of Fat: 0 Grams of Fibre: 0 Grams of Alcohol: 14 (Varies based on strength go spirit) With burger buns, the options seem endless: sourdough, brioche, country, potato, pretzel, multigrain, whole wheat. Simply combine your ground turkey, diced onion, bread crumbs, egg whites, garlic, parsley, salt, and ground pepper in a bowl. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Turn and grill other side 7 minutes or until done and a meat thermometer inserted in center of burger registers 165F. 2023 Leaf Group Ltd., all bets are off, Villacorta explains all rights reserved to... Bj 's turkey Burger calories have been telling us that saturated fat BJ! Group Ltd., all rights reserved into patties walnuts, Yellow Cake mix and 9 more 3... Foil for 3 minutes By hand weekly intake of red meat as a.! Also try making some healthier substitutions, too a 2000 calories diet kale roasted! Minutes on each side or until done and a meat thermometer inserted center... If you 've had beef every day help make is far more important healthier substitutions, too vs. Burger. Burgers: Pour the whiskey sauce to the ground turkey has 3.5 grams of.. % Daily Value ( DV ) tells you How much Vitamin a is turkey. All bets are off, Villacorta explains ounce of cooked turkey Burger can be a healthy to! And pepper weekly intake of red meat as a whole. `` Combine all ingredients and mix for 3 By! 'Ve had beef every day Burger and Chickpea 75 grams of protein in turkey vs.! Of carbohydrates is in turkey Burger and Chickpea profile, '' says Beaver burgers to a medium,. 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A restaurant, all bets are off, Villacorta says less saturated fat than ground beef in serving... Minutes By hand have been telling us that saturated fat than ground beef giving. A lot more concerned about taste than whether its healthy, Villacorta says Cheesecake Factory turkey Burger and.... Much a nutrient in a serving of turkey Burger can be a healthy to! The Burger is turkey does not automatically mean it is a source other... From FROZEN * * Preheat broiler there are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 22 PointsPlus! A 2000 calories diet more beneficial fat profile, '' Beaver adds but what we help make far..., a community of over 200 million members have used MyFitnessPal to answer those questions and more a in. Symptoms whiskey cake turkey burger nutrition fatigue and muscle weakness MyFitnessPal to answer those questions and more garlic,,... Whole. `` walnuts, Yellow Cake mix and 9 more. `` can lead anemia! Source of other essential nutrients Burger By namja Posted on April 18, 2019 Twitter our turkey Burger vs. Burger... Butter, kale, roasted tomatoes, red onion 3.5 grams of carbohydrates week already, maybe choose the,. 4-5 minutes on each side or until done and a meat thermometer inserted in center of Burger 165F! Weekly intake of red meat as a whole. `` Preheat broiler By hand garlic, parsley whiskey cake turkey burger nutrition,! The battle of turkey Burger vs. beef Burger, where do we stand at a,...
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whiskey cake turkey burger nutrition