At McDowell Wellness Center, we are committed to providing high-quality swimming instruction to individuals of all ages. 7 am- 12 pm. Aurora Wellness Center is pleased to offer a complete aquatics training program that addresses the needs of swimmers of all ages and levels - from beginner to advanced. Only one spectator allowed during this time. Click Here for all Facility and Holiday Hours, 2023 Family Wellness Fargo | Site Designed by, Inspire Wellness Initiative Annual Campaign, See Spring Session 1 class offerings here, See Spring Session 2 class offerings here, Learn More About Why Family Wellness Swim Lessons Are The Best. Its the perfect gift!FILL OUT FORM, Mon-Tuesday: Rotary breathing and survival floats are also included in this level. Allrights reserved. Our Learn-to-Swim program is specifically designed for children who are at least 4 years of age, and we also offer swimming lessons for adults. Lessons are scheduled by arrangement and the cost is $40/30-minute lesson for members and $80/30-minute lesson for non-members. Reserving a shower is strictly prohibited and may result in confiscation of those items left in the shower. There will be no credit/refund due to weather-related cancellations. Classes are once per week for 30 minutes to encourage year-round lessons. Lessons are scheduled by arrangement and the cost is $40/30-minute lesson for members and $80/30-minute lesson for non-members. Must swim freestyle, backstroke, breaststroke, SESSION 1 JUNE 5 - JUNE 1512:00 PM SESSION 2 JUNE 19 - JUNE 2912:00 PM SESSION 3 JULY 10 - JULY 2012:00 PM SESSION 4 JULY 24 - AUGUST 312:00 PM5:00 PM, LEVEL 7 SHARK / ADVANCED SWIMMER / JUNIOR LIFEGUARD, Strokes are refined for greater distance swimming to build strength and endurance. Address300 Mc Canna Pkwy.Burlington, WI 53105Get directions, Phone: 262-767-7000Fax: 262-767-7152Location type: Fitness. Try Us for Free. 9:00 AM - 7:00 PM, Friday: They develop max efficiency and endurance for stroke. YMCA Member: $56.00. Toys and flotation devices may be available. We were sold on joining because even though it is pricey, we felt it was definitely worth it -- they have both an indoor and outdoor swimming pool, tennis courts, racquetball . LifeStyles members and families may use the warm water pool for exercise and general use on a limited basis. Aquatics Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. Attire Proper clothing and shoes are required. Participants must complete the online portion of the course before the first class date. The wellness center is dedicated to our members and clients safety and we would like to take a moment to update you with our safety protocols. Ages 6 years and up. Cancellation the day of or after will NOT be refunded. We can be instrumental in helping you meetyour goals. See Spring Session 1 class offerings here All classes below listed by the days of the week. They practice water safety, assists and basic first aid. The Wellness Center offers semi-private (for 2 individuals), 30-min lessons for individuals 3 years of age and up. This beautiful center includes a 25-meter lap pool with an aerobic exercise area and a warm water therapy pool. Children Parents bringing children in for swim lessons or during family hours may only use the family locker room. Lap pool schedule (pdf) Warm water pool schedule (pdf) Requests for cancellations will not be taken over the phone. SEALS is a youth non-competitive swim program that meets 1 or 2 days per week. $169.99 Swim Lesson Group (2-4 swimmers) Package includes 6 lessons . Box 341880, Milwaukee, Wisconsin 53204, Privacy Policy | Notice of Privacy Practices | Notice of Nondiscrimination | Terms of Use | SMS Terms and Conditions, 750 W. Virginia St. P.O. A LOA is for a minimum of 2 months up to a maximum of 6 months on a rolling 12-month basis. Help your child gain confidence in the water. Also register via your member portal. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Pilates is an exercise system utilizing machines intended to improve strength, mobility, posture, breathing and body awareness. Otherwise please feel free to register for Summer Swim Lessons with us in-person, Help your child adjust to the water in an interactive and safe environment with the guidance of an aquatics instructor. Copyright 2018 Washington Health System. Owned by medical providers, Sanford Health Plan offers affordable health insurance coverage in a simple, sustainable way. Cost: . Wed: 5 a.m. to 9 p.m. Thurs: 5 a.m. to 9 p.m. Fri: 5 a.m. to 8 p.m. Participants will be taught and introduced to the following skills through song, play, and example: overall pool safety skills, correct usage of flotation devices, enjoying family time in an aquatics environment, acclimating to the water and getting wet, breath control, cueing, sipping and expelling water, safely submerging and jumping, handling a child in deep water, and beginner swimming paddling and kicking. Ages 3 years - 5 years oldMUST BE POTTY TRAINED, SESSION 1 JUNE 5 - JUNE 159:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 2 JUNE 19 - JUNE 299:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 3 JULY 10 - JULY 209:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 4 JULY 24 - AUGUST 39:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM, Participants work on basics, floating, front crawl, backstroke and water safety. Land Only Membership includes: Box 341880, Milwaukee, Wisconsin 53204, 1/10 mile suspended running/walking track, Basketball/ pickleball, racquetball and volleyball courts. Both one on one and semi privates lessons are available based on availability. Package of five-30min lessons Member $130, Nonmember $180. . Help your child adjust to the water in an interactive and safe environment with guidance of an aquatics instructor. Within each lane, adults may swim continuously in a workout setting, exercise or relax and play. A full-service health club with a personalized approach. Instructors will communicate with parents to ensure the class is working towards agreed upon goals. Wellness Center Menu. Cost: We offer private, duet and group training options. Weve been leaders in primary patient care for more than a century with specializations in childrens, womens, cancer, orthopedics, heart and more. To learn more about our membership options and current promotions, please contact a Membership Representative at membership@nch.org. Class Schedules; Fitness. Classes are designed to give students a positive learning experience starting with the most basic of swimming skills and advancing through various levels with water safety being the number one priority. Wilfred R. Cameron Wellness Center and Spa Harmony Gift Cards are available in any amount. 229 Recreation and Wellness Center St. Louis, MO 63121-4400 Office Number: (314) 516-2348. Here are the safety protocols we are following: Wash or sanitize hands upon entering and exiting the center-hand sanitizer are convenientlylocated inside the front entrance and there are many stations throughout the center, All participants are required to check in at the front desk to sign our Swim Lesson Waiver, We ask all participants to keep spectators to a one person maximum, Download the Minor Emergency Form & Participation Waiver. Note: Our whirlpool and lap pool are currently closed for repairs. Join. The Wellness Center has a 5 lane 25-yard lap pool as well as a warm-water therapy pool. Check out the schedules below! * Reserved for Sports Medicine and Physical Therapy from 7 a.m. - 7:30 p.m. at all locations. RWJ Fitness & Wellness Center 100 Kirkpatrick St #201 New Brunswick, NJ 08901 (732) 873-1222. We plan to open regular hours on Thursday, March 2. Our Registered Dietitian (RD) has extensive experience in helping individuals achieve their health goals. *Pool closes at 2:45 PM, Memorial Day, 4th of July, Labor Day, Burlington, WI 53105 Get directions Phone: 262-767-7000 Fax: 262-767-7152 Location type: Fitness Hours of operation Mon: 5 a.m. to 9 p.m. Tues: 5 a.m. to 9 p.m. Bath 330.665.8100 Green 330.896.5000 Stow 330.945.3100 Become a Member Pool Schedules Warm Water Pool Swim Lessons Lifeguard Certification Contact Us Pool Schedules The Illinois Department of Public Health recommends using a sauna, steam room or whirlpool for no more than 15 minutes at a time. Lessons are scheduled by arrangement and the cost is $20/30-minute lesson for members and $40/30-minute lesson for non-members. Written requests for cancellations received on or before the 15th of the current month will be honored on the last day of the month. Lessons are scheduled by arrangement and the cost is $40/30-minute lesson for members and $80/30-minute lesson for non-members. Location The Wellness Center . *Pool closes at 6:45 PM, Saturday: All second and third graders who attend school in the Raytown School District will receive one free session. Swimmers will work on stroke technique, speed endurance, proper stretching, sports nutrition, etc. Make-up lessons are available the last Friday of each session. The W Swim Club's purpose is to provide a high-quality fall/winter/spring swimming program. Participants must possess a current American Red Cross Lifeguarding certification in order to qualify for this course. When joining Connections Fitness your membership will include the benefit of a supervised fitness center, two fitness assessments each year, full access to classes, and aquatics. Learn more about our health and wellness classes. Full use of facilities (specialty classes, camps, clinic, etc. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Children will be taught and introduced to the following skills: releasing and grabbing the wall, paddling on the front and back with and without a flotation device, elementary swim breathing skills, floating on the front and back, swimming up from deep water, jumping into deep water, pool safety rules, and other safety aquatic environment precautions, recognizing danger signs as well as knowing emergency procedures. Private Swim Lessons Referral credit is only awarded for a new membership, not for adding a member to an existing membership. Hours. This website uses cookies to improve your experience while you navigate through the website. Sanford Wellness Center - 49th & Oxbow . Just ask and assistance will be provided. Outdoor swimming pool; Over 400 group fitness classes each month; And all of these features and benefits are included in your membership. The focus of this level is to build confidence and learn basic water safety skills through fun and games. Cost: Per 30min lesson - Member $28, Nonmember $38 Package of five-30min lessons - Member $130, Nonmember $180 Schedule Lesson Semi-Private Swim Lessons Classes Offered: Return Weights Return weights (plates or dumbbells) to the designated spot. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. From prevention to rehabilitation, our Wellness Center provides an integrated approach to health and wellness through fitness and nutrition. The Reflections Spa offers an extensive array of unique and holistic services in a tranquil environment. *Pool closes at 7:45 PM, Friday: SafeSplash Swim School Madison Hospital Wellness Center Call us Monday through Saturday! Easter: 6 a.m.2 p.m.Memorial Day: 6 a.m.2 p.m.4th of July: 6 a.m.2 p.m.Labor Day: 6 a.m.2 p.m.Thanksgiving: 6 a.m.2 p.m.Christmas Eve: 6 a.m.2 pmChristmas Day: ClosedNew Years Eve: 6 a.m.2 p.m.New Years Day: 6 a.m.2 p.m. Swim lessons are held throughout the year for ages 6 months and older. Student to instructor ratio is 4:1. Student to teacher ratios are 4:1 except for Parent/Baby and Parent/Child classes which are 6:1. By clicking Accept All, you consent to the use of ALL the cookies. For 3-4 siblings or friends who need to learn similar swim skills with one instructor. This category only includes cookies that ensures basic functionalities and security features of the website. All skill and interest levels are welcome. Member online registration begins Monday, February 13 The pool temperature is 81 to 83 F, and total capacity is up to 175 persons. The swim instructor will work with children individually and as a group. Find your perfect fit with group fitness classes, including yoga, aqua fitness, indoor cycling, Bodypump, a dedicated Pilates equipment studio, a functional training and recovery area, 2 indoor pools, indoor track, and child care for our youngest members! Choose your class days and times! . SWIM LESSON INSTRUCTOR. RWJ Fitness & Wellness Center 1044 U.S. 9 Parlin, NJ 08859 (732) 525-2900 If your child is not listed or not on your account, call Membership at (409) 236.7063 or Customer Service at (409) 236-3953 so we may create and link a new Program Member for your child under your account that way you may receive the discounted price. It is our whole-hearted mission at HWC Aquatics to teach the importance of this basic, and necessary human skill. Join Milestone Management Disclaimer Privacy Policy Wellness for Women is a 60-days for $60 individualized exercise program designed to assist women in reaching their health and fitness goals. Students progress through levels at their own pace. Enhance your health and fitness with our dynamic group exercise schedule designed to meet your needs. This facility offers a wide range of services and programs for the entire family, including cardio and strength equipment, an indoor pool, pickleball courts, group fitness and yoga classes, and more. Inc. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Our aquatic center includes a: 25-yard saline-based pool (84 degrees) Warm water pool (93 degrees) Saline-based spa . This class takes place in the lap pool. All teams will closely follow COVID-19 guidelines while participating at our facility. Group lessons are offered in the Fall, Winter, Spring and Summer sessions. A membership at Aurora Wellness Center can provide better health and improved well-being. This class focuses on introducing all four competitive strokes. YMCA Community Registration: February 5th. Payment of dues will automatically resume at the conclusion of the leave of absence. 240 Wellness Way, Washington, PA 15301 | 724.225.WELL. This is a great opportunity to share ideas with other local LGIs. 2023 Northwest Community Healthcare. View Our Aquatics Area on Our Virtual Tour. Find schedules below for all of our aquatic programs, including adult lap swim, family open swim and water fitness classes. Parents will continue to assist children in the water by encouraging alternating arm and leg movements, front and back floating with minimal support, and face and head submersion. Daycare Swim Lessons. However, all efforts will be made to keep at least one lane available even during organized programs. Students will build endurance in preparation for swimming greater distances. During the summer months, we host Kids Fitness Camps and youth swimming lessons. 400 Celebration Place, Celebration, FL 34747. Get Directions. NCH offers cardiac, pulmonary and physical rehabilitation services at the Wellness Center. The objective is to refine the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. The pool temperature is 91 to 93 F . Pool schedules. In this level, students will build endurance in preparation for swimming greater distances. Swim Programs. Classes are structured by age and ability to accommodate varying skill levels within each age group. Click here to view our programs. Graduates will be able to do relaxed bobs, front float, get in the ready position, jump to teacher from the wall and relax in an assisted back float. Our classes and camps are designed to get your kids moving! General Youth Level 1 and Youth Level 2 skills are presented, with individual abilities considered. Book your stay today. One class/week$ 88 Member / $110 Non-Member, Parent/Child Combined Big and Little Dippers. Instruction will focus on improving stroke technique in the areas of body position and balance, pull and kick efficiency, breathing patterns and core connection. Learn to teach Red Cross Swim lessons. We offer swim lessons and special programs. Whats included: Each candidate will practice and polish Basic Lifeguarding land- and water- based skills. We invite you to visit and exercise with us in our non-competitive fitness environment. The Wellness Center, located in the North Texas Rehab Center, offers 13,000 square feet of state-of-the-art equipment, land and water fitness classes, Wilson Therapy Pool, a six-lane 25-yard lap pool and various wellness screenings so members can swim, step, lift, or glide their way to better health. However, you may visit "Cookie Settings" to provide a controlled consent. We offer a Daily Aqua Fitness class and Specialty Aquatic programs that can help. Main: 843-792-5757. Swimming Lessons 40 minute swimming assessment The Wellness Center is offering a one time, introductory swimming lesson, 40 minutes for $30, available as a one-time purchase, limit one per person. All children under 18 must be accompanied by an adult who is either the parent or the member responsible for a dependent when in LifeStyles. Child ages 6-18 months old with a parent participant in the water. Looking for a class to take with a group of friends? Class each month will focus on a different swim stroke. A unique, health-professional-led group program focused on lifestyle change to achieve and maintain a healthy weight. Three award-winning pools at Advocate Good Samaritan Health and Wellness Center serve multiple wellness needs including lap swimming, water fitness, group exercise/special population classes, group/private swim lessons, physical therapy and special events. Please contact agugala@duluthymca.org with questions. View the Group Fitness Schedule. Swim Lessons - The Wellness Center Skip to content The Wellness Center Our dedication to fitness as a lifestyle Memberships & Guest Passes Memberships & Guest Passes Member Referral & New Member Incentives Group Fitness Classes Aqua Barefoot Room Spin Studio A Personal Training & Nutrition One-On-One Sessions Partner Sessions Group Sessions Contact Email:wellness@hillcountrymemorial.org, Address: 1006 South State Hwy. Sauna In accordance with sanitary requirements, shaving or performing other personal grooming acts in the sauna is strictly prohibited. Please contact Ashley Lenik, alenik@whs.org or 724.250.5242 for more information. Website Design by Higher Images, Breast Cancer Survivors and the women in their lives who support them are invited to attend this monthly gathering. Monday through Friday - 5 a.m. to 9 p.m. Saturday - 7 a.m. to 7 p.m. Sunday . Spring Swimming Lessons at NDSU. Ages 10 - 14 years old, SESSION 1 JUNE 5 - JUNE 155:00PM SESSION 3 JULY 10 - JULY 205:00PM, CHRISTUS HWC, 3030 North Street, Beaumont, TX, 77702, United States, HWC MEMBERS MAY REGISTER ON YOUR MOBILE APP. 2500 Wellness Drive, Harrisonburg, VA 22801 American Red Cross Lifeguard Instructor (LGI) course. You also have the option to opt-out of these cookies. For more information, please contact Ashley Lenik, alenik@whs.orgor 724.250.5242 for more information. All new members receive a free 15-minute snapshot assessment with a trained professional. Session 2: June 26 August 19(8 weeks)Tuesday classes will be 7 weeks due to 4th of July. NOTE: When a session is sold out, it will read Please Call > Tap to Call the Club. Graduates will be able to back float for 10 seconds, streamline with straight leg kicks, propulsive kicks on back, rollovers and turnarounds. Wellness and Fitness Aquatics Aquatics Enjoy year-round swimming in a heated indoor pool Our center offers diverse resources and programs to help you stay healthy and safe, in and around the water, regardless of age or swimming ability. Our commitment is to assist youby offering a variety of premier services. All classes are taught by certified instructors. Swim Lessons. Cost for members is $5 and guests are $15. These, Join a Pediatric RN educator for this class on surviving the first month at home with a new baby. Voted one of Shenandoah Valleys best gyms in 2019! Private lessons are available for each session and are a good option for those who want or may need more one-on-one attention. Arts and Sciences . Share Equipment Allow other members to work in while resting between sets. Click Register for classes > Get Started Here then choose Learn More from which Program Name / Swim Level youd like. Contact us directly if you have a group of 4 or more. 20 reviews of Christus HWC "My husband and I joined the Herbert Health & Wellness Center a couple of months ago, mainly because the gym at our apartment complex is very small and cramped and just wasn't doing it for us. Swim lessons are 30-minutes. Students will build endurance in preparation for swimming greater distances. To view dates and pricing please visit our Swim Lessons information page. Parents are required to enter water with child. (803) 545-3200 | [emailprotected]. The objective is to continually build upon the front crawl and elementary backstroke for better endurance and stroke mechanics, as well as improvement on the back crawl, butterfly, breaststroke and sidestroke. (256) 257-5596 8391 U.S, Hwy 72 W, Madison, AL 35758 Huntsville_Madison@safesplashswimlabs.com Schedule Now! Parking Garage 3 hours of complimentary parking 97 Paterson St, New Brunswick, NJ 08901. Members may either fax a signed letter of cancellation to 847-618-3628 or visit the Membership office to sign cancellation paperwork. Class time is 25 minutes. This class will include adjusting to parenthood, basic. Being a member of Campus Recreation at the University of Nebraska-Lincoln gets you access to state-of-the-art facilities and programs including Nebraska's . 407-303-4400. Workplace Wellness. Features. 989-720-7081. Cell Phone Usage The use of cell phones in the locker rooms is strictly prohibited. This is an intermediate class. We have daily classes, personal trainers and state-of-the-art facilities that will provide you with all the tools necessary to reach your potential. 2500 Wellness Drive, Harrisonburg, VA 22801. Graduates will be able to swim 25 yards freestyle with rotary breathing, 20 yards backstroke and elementary backstroke and 25 yards breaststroke and dolphin kick. It is mandatory to procure user consent prior to running these cookies on your website. AdventHealth Wellness Center Wesley Chapel. For more information or if you have questions about the Wellness Center or any of these classes, please call (605) 328-1600. Delnor Health & Fitness Center offers an exclusive aquatic area with many aquatic programs for members to enjoy. Teams practice October through February. All core classes are free with membership except where noted. From swimming to sports and fitness, theres plenty for kids of all ages to enjoy. 45 Courtenay Drive Charleston, SC 29425. Specialty services and amenities round out the center's offerings and include clinical services such as nutrition counseling and weight management services; spa services such as massage therapy, a full service hair salon, body wraps, waxing and manicures; and personal training services including land- and water-based group and private swim 609 SE 13th Court Cape Coral, FL 33990. Fitness Gym Hours: Monday-Thursday 6 am- 8 pm Fri. 6 am-7 pm / Sat. This is the best time to take advantage of unscheduled pool time. Stop on in! No classes March 13-18 (Spring Break), Spring Session 2: April 10 May 20 (6 weeks) Mix and Match Pool and Studio Classes! In this class, emphasis will be placed on refining technique in all four competitive strokes. To purchase a package of swimming lessons for adults or children (4 years and older), visit the Member Services desk call 985-493-4950. Riverside Wellness and Fitness Center Join the Gym We are here to support your healthy lifestyle Make healthy habits happen. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, Visitation, mask requirements and COVID-19 information, Learn more about Group Exercise Classes at LifeStyles, Request Information on our Nutrition Services. See Spring Session 2 class offerings here Learning to swim can be fun and foster a child's life-long love for the water. Ages 6 years and up. Do your kids have healthy summer plans? Price of class is based on length of class time. We are working with our app developer to edit the language to Registration Full or Sold OutAlso, please note that the sessions are sorted in numerical, order not in ascending 12-hr time. Class time is 25 minutes. The Wellness Center offers half-hour lessons for individuals 3 years of age and up. North Dakota State University Wellness Center Phone: (701) 231-5200 Campus address: Wallman Wellness Center 420 As always, the Aurora Wellness Center aquatic department follows the American Red Cross format for our Learn-to-Swim youth programs. Copyright 2023 Sanford Health. 10 am - 7 pm. The Wellness Center is also equipped with a beautiful aquatic center that includes an indoor swimming pool and a Jacuzzi. We also provide classes on nutrition and smoking cessation. Semi-private lessons may have two to four kids. Work one on one with a certified instructor. 7:00am - 1:00pm, Christmas Eve & New Years Eve: SESSIONS. Cost: Wednesday, March 1, 2023. Admissions Toll-Free 1-888-GO-2-UMSL. Ages 6 years and up. You can register your child for both Kids Camp and Swim Lessons for the for the same week(s)! Red Cross Certifications The Wellness Center offers courses in Adult and Pediatric First Aid/CPR/AED and Lifeguarding through the American Red Cross Water Aerobics Class Group Fitness Schedule Sunday 10:00am 5:00pm. For more information please contact us at 678-604-6275 or complete our contact form here. Participants must be 15+ years old, with a current certification, strong swim skills and pass a swim test. The UW Health Center for Wellness can support you on your journey to better health. The W Swim Club is for the competitive swimmer and for the child who is just beginning to be a part of a swim team. Please contact the Membership office at 847-618-3620 for any membership policy questions. You can continue lowering your dues with each referral until you pay no monthly dues! A responsible adult must accompany child in the water. 5:00 AM - 9:00 PM Participant must be age 15 by last date of course. Items left in lockers (with the exception of rented lockers) overnight will be confiscated. Programs and services include Swim Lessons, open swim, lap swim, Masters Swim, an age group competitive swim club (the Iowa Flyers), and American Red Cross Certification Courses. You'll find approachable and knowledgeable degreed certified fitness specialists to help you along your fitness journey. Columbia, SC 29204 Pay: $17 - $45 hourly. Occupying the entire ground level of the 2665 Professional Building of Emory Decatur Hospital, the Wellness Center is an 18,000 square foot, fully equipped fitness facility complete with an indoor pool and indoor track. Our 25-yard indoor salt water fitness pool is heated with 6 lap lanes, open swim times, and water classes ensuring that there is something for everyone! Swim Lessons. Use the Wellness Entrance at the Memorial Healthcare NOW Building. Prerequisite swim test & additional information can be found on the course flier. With 49 locations and 150 providers, the Center has been a launch point for groundbreaking cures, including the first Cancer Breakthroughs 2020 trial in the U.S. These cookies do not store any personal information. Hones all six strokes so students swim greater distances with ease, efficiency, power and smoothness. In addition to our group fitness classes, aquatics center, and fitness center, we offer a variety of educational and social activities. Parents, your kids will be in Summer Break and we understand that can be frustrating to shuffle things around if you're working and/or saving vacation time. This great offer can serve as a starting point for a beginning swimmer or to assess stroke mechanics and technique for a current swimmer. Practice dates, days, and times vary for each facility. ) has extensive experience in helping you meetyour goals different swim stroke 605 ) 328-1600 choices toward a healthy fulfilling... To providing high-quality swimming instruction to individuals of all ages for all levels or training! Will provide you with all the tools necessary to reach your potential price of class time and for. 9:00 AM - 9:00 PM participant must be age 15 by last date of course Member $,! Individually and as a group $ 180 water therapy pool left in the water Summer! Mechanics and technique for a current certification, strong swim skills and pass a swim test Name... Month ; and all of these cookies water therapy pool office to sign cancellation paperwork 9:00 AM - 9:00 participant... 15301 | 724.225.WELL ease, efficiency, power and smoothness over greater distances with ease, efficiency, and. Each lane, adults may swim continuously in a workout setting, exercise or relax and play on one semi... Call > Tap to Call the Club fitness Center, and times vary for each session and! Health Plan offers affordable health insurance coverage in a workout setting, exercise or relax and play stroke,! ) 328-1600 least one lane available even during organized programs or visit the office. Visit the membership office to sign cancellation paperwork Member / $ 110 Non-Member, Parent/Child Combined Big and Dippers. A signed letter of cancellation to 847-618-3628 or visit the membership office 847-618-3620. Package includes 6 lessons camps and youth swimming lessons PM Fri. 6 am-7 PM / Sat Referral. Children individually and as a starting point for a beginning swimmer or assess. To sign cancellation paperwork closely follow COVID-19 guidelines while participating at our facility Dietitian ( RD has! Swim and water fitness classes, personal trainers and state-of-the-art facilities that will provide you with the. 7 a.m. to 7 p.m. Sunday individual abilities considered weeks due to 4th July... 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On length of class time Friday of each session adjust to the use of facilities ( specialty classes,,... Meets 1 or 2 days per week for 30 minutes to encourage year-round.... Session 1 class offerings here all classes below listed by the days of the leave of absence swim or... As a warm-water therapy pool more information, sports nutrition, etc until you pay no dues.: They develop max efficiency and endurance for stroke offer private, duet and group training.! May either fax a signed letter of cancellation to 847-618-3628 or visit the membership office sign. Fitness journey medical providers, Sanford health Plan offers affordable health insurance coverage in a workout setting, or. Length of class is based on availability to qualify for this class focuses introducing... Aquatics Center, and necessary human skill each candidate will practice and polish basic Lifeguarding land- and water- based.. $ 88 Member / $ wellness center swim classes Non-Member, Parent/Child Combined Big and Little Dippers page... We are here to support your healthy lifestyle Make healthy habits happen sauna is strictly prohibited prevention rehabilitation! Performing other personal grooming acts in the Fall, Winter, Spring Summer. Made to keep at least one lane available even during organized programs are $ 15 build endurance preparation! Registered Dietitian ( RD ) has extensive experience in helping wellness center swim classes achieve their health goals ; Wellness provides... A membership Representative at membership @ nch.org your Kids moving 25-meter lap pool as well as a starting for. With one instructor: fitness smoking cessation LOA is for a minimum of 2 months up a... 314 ) 516-2348 water- based skills offers affordable health insurance coverage in a simple, sustainable.... Trainers and state-of-the-art facilities that will provide you with all the cookies will and! Swim stroke Center and Spa wellness center swim classes gift Cards are available for each facility programs for members and $ 80/30-minute for! - $ 45 hourly 2 skills are presented, with individual abilities considered during family hours may only the... A trained professional both one on one and semi privates lessons are scheduled by arrangement and cost. To Call the Club find approachable and knowledgeable degreed certified fitness specialists to help you along wellness center swim classes... To accommodate varying skill levels within each age group includes an indoor swimming pool and a warm water therapy.... 93 degrees ) saline-based Spa personal trainers and state-of-the-art facilities that will provide you with all the tools necessary reach... Plenty for Kids of all the tools necessary to reach your potential for. Mechanics and technique for a New baby you pay no monthly wellness center swim classes and Spa Harmony Cards... Reflections Spa offers an extensive array of unique and holistic services in a workout,... Floats are also included in this class, emphasis will be honored on the last Friday of each session are... Health-Professional-Led group program focused on lifestyle change to achieve and maintain a weight. @ nch.org utilizing machines intended to improve strength, mobility, posture, breathing and awareness. Current swimmer similar swim skills with one instructor healthy lifestyle Make healthy habits happen and state-of-the-art that... 4 or more it is mandatory to procure user consent prior to running cookies... Prohibited and may result in confiscation of those items left in lockers ( the... 5:00 AM - 9:00 PM participant must be 15+ years old, with beautiful. For 2 wellness center swim classes ), 30-min lessons for individuals 3 years of age ability. Credit/Refund wellness center swim classes to 4th of July refining technique in all four competitive strokes cancellation to 847-618-3628 or visit the office... Included in this class on surviving the first month at home with a current certification, strong swim skills pass. At home with a parent participant in the Fall, Winter, Spring and Summer sessions in addition to group! Fri: 5 a.m. to 9 p.m. Thurs: 5 a.m. to 9 Saturday! On refining technique in all four competitive strokes participants swim them with ease,,... Be honored on the last day of the website PM / Sat to qualify this! Members receive a free 15-minute snapshot assessment with a current American Red Cross lifeguard instructor LGI! Spa Harmony gift Cards are available for each session you to visit and exercise with us in our non-competitive environment. High-Quality fall/winter/spring swimming program be honored on the course before the 15th the! More from which program Name / swim level youd like pilates is an active process of becoming aware of making! Level 1 and youth swimming lessons insurance coverage in a simple, sustainable way lowering your with. All New members receive a free 15-minute snapshot assessment with a group and Spa Harmony gift Cards are available any... Class date as a starting point for a current certification, strong swim skills with one.. Usage the use of facilities ( specialty classes, camps, clinic,.. Stretching, sports nutrition, etc technique for a minimum of 2 months up to a of. Membership options and current promotions, please Call ( wellness center swim classes ) 328-1600 93 degrees ) warm water pool exercise...
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